If you've ever found yourself feeling down or frustrated after scrolling through your social media feed, it may not be your fault. Social media is designed to keep us coming back for more, but it can also have some unpleasant side effects on our mental health.
But we’ve been connected to some of our connections for years and the interest for a relationship with these people is waning. Sometimes we just get an itch to simplify. Maybe we have an interest in limiting our sharing of personal information. Outside of deleting a social profile entirely, even just removing a few connections can give us that “Tidying up with Marie Kondo” rush.
Read MoreThe selfie photo is a staple of your social media feed. You can share cute pet pics and re-share memes all you want but your friends and fans expect some personalization in your feed. In a way, the selfies you post on your wall answer the question “How are you doing?”. They subtly tell a story about your health, your mood, your latest style choices, where you’re traveling and who you’re spending time with.
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