Posts tagged happy
Reduce Unwanted Feelings of Shame: Tools for Mental Health and Happiness

Do you know what shame is? It's a feeling of embarrassment, humiliation or disgrace. Shame can be triggered by: body image, sexual orientation, mental health issues and addiction to drugs or alcohol. Sadly these issues are all too familiar for many of us. Shame can also be triggered by past traumas like abuse or assault. My heart goes out to any who suffer from shame of any kind.

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Tips for A Photogenic Smile

You know it when you see it—the natural smile. It’s hard to describe, hard to imitate but easy to recognize. If you’re one of those people who really struggles smiling naturally on camera you may have some apprehension about ever paying for photography. Well, you’re not a lost cause! A natural smile can be learned. It might take some work and some practice but you can get there.

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