How to Take Control of Your Body in a Healthy Way with Boudoir Photography

What is boudoir? Why would a woman want this type of photo taken and what are the benefits of doing so? Boudoir photography is popular because it provides an opportunity for women to take control over their bodies, feel confident in themselves and empower themselves. There are many reasons why a woman might want to take part in this type of photo shoot-to make her boyfriend happy, as a gift for her husband or partner, to be proud of her body after pregnancy or weight loss, or just to have some photos taken with great lighting!

16 Quotes About Inner Beauty

There are many things that make us unique and beautiful such as our personalities, talents, and the way we carry ourselves. We shouldn't forget about them just because there's someone out there prettier than us or more successful than us; after all, life isn't about competition-it's about being who we really are and not to worry too much about what people think of our looks.

Liz HansenJuly 22, 2021beauty, inspiration, beauty quotes, body image, body positivity, boudoir blog, boudoir near meComment

Can Someone Like Me Pull Off the Boudoir Look?

Do you have trepidation about a boudoir shoot because you don't feel like you're good enough? One question that keeps coming up is whether someone can pull off the boudoir look if they don't have a swimsuit-model-perfect body. I see women of all shapes and sizes. I've shot people who are just starting to feel comfortable in their own skin again after having kids, and I've shot extremely fit girls who work out three times a week. All of them can pull off boudoir beautifully because it's not about looking like someone else!

How to Get Over Body Image Fears and Do That Boudoir Shoot

Everyone regardless of age, gender, body type or fitness level feels like they can improve something about their body. When it comes to a boudoir shoot, they're often just not feeling "camera ready", trying to lose those last 10 pounds or just feel like they're never going to get to the point where they want to be photographed.

Love and Celebrate that Maternity Body!

All bodies are beautiful. We're able to do so much with them, if we treat our bodies well, they will give so much back. What if we were able to turn our instinctively critical gaze on ourselves in a positive manner? How much more beautiful would all of us feel then.

Fitness Goals: Do I Need to Lose Weight for a Boudoir Shoot?

A boudoir shoot is a dream come true for many women--the culmination of self confidence and beauty. The time and effort that goes into the shoot, as well as the cost, can be daunting. No one wants to have anything but the best experience. Many women second guess their decision to go for a boudoir shoot, asking themselves, "Do I need to lose weight so I look beautiful?"

Liz HansenMay 12, 2021beauty, boudoir, confidence, body image, chicago boudoir photographyComment

How to Break the Negative Diet Cycle

The diet cycle is a vicious one. It's like an unhealthy yo-yo that is mercilessly dragging you down, and the more weight you lose, the harder it becomes to break free. Some diets are so punishing they can only last a short period before the dieter has to quit, and binge on food to feel normal again--then gain weight and feel guilty and re-embark on a diet again! This cycle appears and reappears for many of us who are trying to look and feel our best.

Liz HansenApril 29, 2021Chicago Boudoir Photographybody image, body, healthy, dietComment

How Boudoir Can Help You Improve Your Relationship with Your Body

Boudoir photography is a style of artistic nude or semi-nude photography that celebrates the female form. The word boudoir comes from French and means "a woman's private sitting room, especially one in which to take one's clothes off." Boudoir photographs are often framed as sexy - but they can also be used as a reminder that every woman has a unique beauty.

Liz HansenApril 26, 2021Chicago Boudoir Photographyboudoir gift, body image, beauty, boost confidence, inspirationComment

More 5-Star Reviews for Chicago Boudoir Photography

I’m always so grateful when a happy client takes the time to leave a review. I am delighted that they took away more than just beautiful photos, they had a memorable and empowering experience. I hope that my work can produce confidence and positive body image for every woman that comes to the studio. Here are a few of my recent 5 star reviews below:

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