Girl Talk - Liz Hansen with Chicago Boudoir at Pilates PT - Libertyville, IL

I had a fabulous time this past week at Pilates PT in Libertyville talking about how women can feel empowered in their bodies through a boudoir photoshoot!

I was joined by two other professional women who shared how they help to also empower women.

Dr Rachel Miller talked about pelvic floor health and how pelvic floor physical therapy can help women reduce pain and take ownership of their bodies.

Dr Kirsten Kessler talked about her work as a naturopathic doctor and the effects of hormones and menopause on women’s bodies.

My favorite part of the evening was meeting some women from the VIP Group for Empowered Women of Chicago Facebook group in real life!